Join Jonathan in a unique three-part facilitation session, where music becomes a tool for processing chronic pain and illness.

Research highlights music as one of the most effective non-pharmacological methods for pain relief—offering a space to focus beyond the body and into sound, rhythm, and creative expression.


🎵 What to Expect:
✔ Guided breathwork meditation exploring drone work to center and stabilize yourself
✔ Communal music exercises to connect, harmonize, and affirm our shared journey
✔ Creative expression through music, poetry, movement, or improvisation—use your craft on or off your chosen instrument
✔ A supportive space to explore what serves you and let go of what doesn’t